Since 2016, I’ve been helping clients find their optimal wellness through developing a deeper understanding of their nutrition habits and lifestyle choices. I've worked in a variety of settings and have experience with a variety of conditions, including diabetes, renal, cardiac, behavioral health, allergies, wound care and weight management. I practice with a holistic, evidence-based, non-diet approach, removing the emphasis and pressure to eat for weight loss. I am a firm believer that even small changes to what and how food is consumed can produce sizeable life-changing results. As a licensed and registered dietitian nutritionist who has enjoyed a plant-based diet for 20 years (vegan for the last seven), I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self, one plant at a time.